Combine Advanced Brainwave Entrainment with the Included Ambient Music or Nature Sounds, or your own iTunes Music * Includes Binaural Programs for Sleep, Focus, Memory, Energy, Positive Mood, Confidence, Anxiety Relief, Stress Relief, Relaxation, Meditation and much more! * Use the Included Playlist Creator to create an iTunes Playlist for each Program * Can also run alongside apps like Spotify, YouTube, TuneIn, Podcasts, or Audio Book Readers * Universal iOS app with UIs included for iPad, iPhone, and iPod Touch, so you can use it on all your supported devices! * Also Supports Family Share * Different states of mind are associated with specific brainwave frequencies that would be inaudible if played directly. These frequencies can be induced in the brain indirectly by playing two different audible tones into each ear, which after being processed by the brain, are perceived as an inaudible beat matching the target brainwave frequency. As you listen, your own brainwaves fall into step with this inaudible beat, and after a few minutes synchronize with the target brainwave frequency. Brain Wave's 35 programs layer these binaural sequences into multi-stage sessions that have helped thousands of people focus and concentrate, feel positive and motivated, and sleep more soundly. - To use Brain Wave with Spotify or an Audio Book Reader start the other app first and then ours. To listen with a podcast, start Brain Wave first. - Program duration is fully adjustable. If the program has multiple Binaural Stages the individual stages will be lengthened or shortened accordingly. - Programs use composite Binaural Tones that stimulate multiple brainwave frequencies to create combination experiences, such as Power Nap, Pre-Exercise Energy, Dreamy Sleep, and Positive Mood Boost. - Each program goes through a progression of binaural beats, each for a specific period of time sufficient to synchronize your brainwaves with the binaural tones. *** Features *** - 35 Advanced Binaural Brainwave Entrainment Programs to use throughout the day. - Multiple program durations (10 min, 20 min, 30 min, 40 min, 1 hour, 2 hours, 3 hours, 4 hours, 8 hours). You can also set your own custom duration. - Use the included Ambience or create a playlist of your own iTunes Music to use with each program. Your brain will process the binaural frequencies played over these background sounds. Binaural Tones are more effective with background audio than alone. - Save preferred settings, including background audio, iTunes playlist, Alarm settings, and volume for each Brainwave Program. - Choose from one of the 10 gentle alarm sounds, or select your own iTunes Music track. ** 35 Included Binaural Brainwave Entrainment Programs ** - Morning Coffee - Espresso Shot - Morning Meditation - Focused and Alert - Critical Thinking - Concentration - Memory Boost - Problem Solving - Brainstorm - Confidence Boost - Pre-Exercise Energy - Creativity Boost - Positive Mood Boost - Motivation Boost - Euphoria - Stress Reduction - Anger Relief - Calm Reflection - Reduce Anxiety - Deep Relaxation - Meditation - Lucid Dreaming - Dreamy Sleep - Power Nap - Deep Sleep - Deep Sleep with Wake-up Stage - Dreamy Sleep with Wake-up Stage - Headache Relief - Hangover Relief - Yoga Meditation - Alpha Relaxation - Theta Meditation - Gamma Power Nap - Night Meditation - Night Reading ** Included Backgrounds ** - Beach Surf - Ocean Waves - Ocean Waves 2 - Rain and Thunder - Atmospheres: Serenity - Atmospheres: Awakening - Atmospheres: Space - Atmospheres: Drifting - Atmospheres: Peace - Atmospheres: Floating - Atmospheres: Soaring - Medium Rain - Light Rain - Waterfall - Flowing Creek - Pink Noise - Forest ** Alarms: ** - Chinese Flute - Gong - Earthship - Electronic - Tingsha - Morning Mantra ...and More * Binaural Brainwave entrainment should not be used while driving or operating machinery.