5:2 Fast Diet Calculator, Tracker & Planner

5:2 Fast Diet Calculator, Tracker & Planner

Af App Ktchn Ltd

  • Udgivelsesdato: 2013-09-14
  • Nuværende version: 4.4
  • Bedømmelse: 17+
  • Filstørrelse: 19.97 MB
  • Udgiver: App Ktchn Ltd
  • Kompatibilitet: Kræver iOS 8.0 eller senere.


***Special Offer! 50% OFF for 72 hours, download now before the price goes up*** "Knowing my Personal Rest Day Calorie Intake has given me faster results" "The perfect companion to my 5:2 diet" You may have wondered how we came up with the recommendation that women have 500 calories and men have 600 calories on a Fast Day. We used the rule of thumb that women need 2000 calories and men need 2400 calories per normal day and on a Fast Day you should eat a quarter of a normal day’s recommended calories. But these normal values are just estimates, to get the maximum out of the 5:2 Fast Diet you should consume a quarter of the calories needed to maintain your particular weight. This value is different for each person because it takes into account your gender, age, weight, height & normal activity level. Our calculator app will allow you to more accurately work out your Rest Day Calorie Intake and therefore your more accurate Fast Day intake.



  • Overflødig!

    Af Muggi4
    Det eneste denne app gør er at regne ud hvor mange kalorier du bør indtage dagligt, som du kan gøre gratis på nettet!