Get the most out of your runs, walks, rides, and other workouts with our top-rated fitness tracking and personal training app. Track your workouts using GPS, analyse your stats, reach your fitness goals, and be part of our global community of millions of fitness enthusiasts and athletes. Download the app now and get motivated to get active!
Here’s what you get for free:
TRACK, LOG, AND ANALYSE YOUR WORKOUTS
– Track your ...
Your personal diet plan, food journal, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum!
Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you.
Low carb, keto or high protein? We’ll help you find a diet plan best suited to you. Need some motivation to stay on track? Fear not. We’ve got tips, reminders & an intuitive fo...
Do you want to shed some pounds? With Arono you get the most effective guide for weight loss. You’ll get a meal plan tailored to you, and 900+ healthy recipes ensure that you stick to your calorie goal.
You’ll also get easy and effective workouts that you can do at home. 70.000 people are already using Arono, and the app has been developed in cooperation with dieticians and personal trainers.
As a member of Arono you w...
#1 Walking app to lose weight.
Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique.
***It has no equals on the App Store!***
- a peerless program of interval training designed specially for weight loss;
- ready-to-use 3-month training plan that includes 5-7 workout days a week;
- 3 program options for various levels: ideal bot...
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Human Tech
Calm is the #1 app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.
Calm is the perfect mindfulness app for begi...
Slim down in 6 weeks with Weight Loss Fitness by Verv.
Get your personal training plan of short and easy at-home workouts. Download the app to start body transformation right now!
SMART TRAINING PLAN
- based on your personal parameters and goals
- strongly focused on your trouble zones
- real-time plan adjustments according to your feedback and progress (powered by Verv's Personal Fitness Platform Artificial Intelligence)
Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.
Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness C...
Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day.
Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free ...
SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.
Sweat with Kayla Itsines BBG Program, join the world’s biggest female fitness community and fast track your journey to Bikini Body Confidence! Join now for 7 days of fitness training for free!
Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweat’s mission of helping women live their best life through health and fitness.
Sweat is the home of women’s health and fitness, now hosting multiple trainers and...
HelloMind helps you battle issues like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions with your headphones. HelloMind helps you take back control; the app can improve your motivation and enjoyment of life.
We created HelloMind to help you make a change. We want you to be able to think better and feel stronger — anywhere, any time — without having to spend a l...
The BEST workout app for female fitness & your personal trainer wherever you are!
Sweat with the personal trainer to achieve health and fitness goal with only Simple workout every day! It helps train your body and burn your calories, day by day you will get a perfect S shape. Do each move in quick succession, then jump at the chance to show off your sexy body. Don't wait for summer to start preparing your beachbody: achieve yo...
Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet, you’ll love MyFitnessPal.
• Consumer Reports #1 rated diet
• PC Magazine Editor’s Choice Selection
• #1 Health and Fitness app for 4 years straight
Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
See for yourself why MyFitnessP...
Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become more present in your daily life.
Used by millions of meditators in over 130 countries, included in The Mindfulness App you will find:
• Get Started: a five day guided practice and introduction to mindfulness
• Timed Sessions...
Boost your energy and health with effective yoga workout and stretching plans by Yoga-Go: Weight Loss Workouts. Yoga routines to build a toned and sexy body, balance your emotions, and control your life.
WITH YOGA-GO YOU’LL GET
• Exercises focused on weight control, figure sculpting, and mind and body health
• All workouts applied for more burned fat
• Tracking of progress, workout time, and calories burnt
Track your fitness activity with Strava. Record your run, map a cycling route & analyse your training with all the stats – for free!
Whether you’re training for a marathon or simply love taking your bike out for a ride, turn your smartphone or GPS watch into a sophisticated tracker with Strava. Join millions of athletes and active people and reach your fitness goals!
3 Ways to Train Smarter with Strava
TRACK & ANALYSE: ...
Asana Rebel is the YOGA AND FITNESS app for anyone who wants to GET FIT, LOSE WEIGHT, and start a HEALTHY LIFESTYLE. Yoga Inspired Fitness is changing the way 10 million users worldwide exercise. Join today!
THE RESULTS TO EXPECT
- Lose weight, burn calories
- Get fit and lean, strengthen your core
- Increase flexibility to boost your performance
- Balance the body while focusing the mind
- Leave the stress of the day behind
App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goa...
Visuel kalorietæller hvor du registrerer din mad ved at trykke på billeder.
• Visuel mængdeangivelse uden vejning
• Tilføj egne varer med billeder
• Få kontrol over kalorierne
• Bliv klogere på den mad du spiser
• Vælg mellem sunde og usunde varianter
• Dagbog med dine registrering
• Let opsætning med BMI beregning
• Søgefunktion med billeder
• Send kostdagbog i mail, f.eks. til diætist
Introducing digital contraception. A natural and effective method that uses a smart algorithm to learn your cycle and identify your ovulation by analyzing your basal body temperature. Natural Cycles is for women over the age of 18.
Natural Cycles is only available as a method of contraception in the USA and Europe. In countries outside the USA and Europe, Natural Cycles is intended to be used for fertility monitoring.
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space.
For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by ...
Walking is one of the most accessible ways to increase the amount of physical activity in the everyday life. This profitable form of exercise is suitable for almost everybody, especially for people who are not able or do not want to do more strenuous types of exercises.
Move & Fit has all the necessary features to provide you with an enjoyable walking experience. Simply choose your fitness level and the app will provide a tra...
BetterMe helps you achieve your personal wellness objectives by building and modifying your meal and workout plans.
Thousands of satisfied customers have rated the app 5 stars and left their enthusiastic reviews on the App Store. BetterMe lets you have the expertise of fitness and diet specialists in the palm of your hand without ever having to hit the gym.
Currently, BetterMe is available in four languages, Spanish, English...
Waking up made easy
Sleep Cycle is an intelligent alarm clock that tracks your sleep patterns and wakes you up in light sleep - the natural way to wake up, feeling rested and energized. No need to place your device in bed - Sleep Cycles uses sound analysis sleep tracking.
How it works
• As you sleep, you go through different sleep phases, ranging from light to deep sleep and back again. The sleep phase you are in when you...
Vidunderlige ugers verdensomspændende og bedst sælgende babyapp er en personaliseret ugekalender om din babys mentale udvikling, som vil holde dig informeret om din babys spring, grænser og urolige faser.
DEN BEDSTE APP PÅ JORDEN
-Prisbelønnet og sejeste app for mødre
-Belønnet af Apple som "Top 10 Årets bedste i 2016” i Australien, England, Holland, og mange andre lande.
-Valgt af brug...
Min baby er udviklet af Komiteen for Sundhedsoplysning i samarbejde med Sundhedsstyrelsen. Appen er godkendt af sundhedsplejersker og jordemødre og følger vejledningen i Sundhedsstyrelsens bøger, bl.a. Sunde børn og Mad til spædbørn & småbørn.
Appen er billigere end babybøger. Altid lige ved hånden. Tilpasser sig automatisk dit barns alder, køn og udvikling. Minder dig om vaccinationer, børneundersøgelser og D-v...
Ride and run in the real world and power your avatar across our virtual worlds. Download Zwift to your supported device, then pair up your Bluetooth enabled bike trainer, cycling power meter, footpod, or supported treadmill and get going.
• Try a workout from our library of training plans, world-class workouts, or create your own
• Climb an epic mountain, sprint through central London, or sweat through intervals in an I...
● 24hr SALE! ONLY A DAY! ●
"Rated 4 out of 4 ... the best of its kind at the crowded App Store" - USA TODAY
The top selling fitness app of all time has returned! Becoming and staying fit has never been easier with the help of Full Fitness! Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!
We understand personal trainers can be costly, but changing yo...
When will your one true love return? What if you could end your grieving? What if he’s cheating on you? What if you left it all behind today?
Live chat reading with real psychics! Get immediate and insightful answers to all of life’s questions with the use of Numerology and The Tarot of Marseille, when you download iPsychic! Our user-friendly application makes it easy to chat, from anywhere around the world 24 hours a day...
Komoot helps you experience more adventure. Wherever you want to explore, plan your hikes, road bike and MTB rides down to the last inch in the planner and listen to turn-by-turn voice navigation to stay on course—even when you’re offline.
PLAN YOUR PERFECT HIKING, MOUNTAIN BIKING OR ROAD CYCLING ADVENTURE
Get the route perfect for your sport—be it smooth asphalt for your road bike, singletracks for your mountain bike, ...
Oprah Winfrey, Deepak Chopra, and Chopra Center Meditation present the “Oprah & Deepak’s 21-Day Meditation Experience” mobile app. Get easy access to the complete online experience from chopracentermeditation.com, including your already purchased meditations, on your iPhone, iPad devices.
With this free app, you can:
· enjoy the free program when available
· listen to the meditations in your library
· write in your p...
Ready for a change? Then you’ve found the right app! Results is your personal trainer on-the-go and is ready to guide you on the road to achieving your ideal body. Whether you choose a custom 12-week training plan, a standalone workout or design a personalized workout using the Workout Creator, you can discover a new you with bodyweight training using the Runtastic Results app.
You want to lose weight? Build muscle? Improv...
Lose weight, build muscle or simply get in better shape with your personal trainer, Freeletics. Train anywhere, anytime!
With no equipment needed and over 900 workout variations, Freeletics is your ultimate fitness planner - join our community of over 28 million users, and get started now!
Transform your training now:
1. Enjoy 10-30 minute workouts based on bodyweight only.
2. Use our tutorial videos to help you train right....
Pregnant – while you wait is developed by The Danish Committee for Health Education in collaboration with The Danish Association of Midwives and the Danish Health Authorities, and with financial support from TrygFonden.
Why read tedious books, when you can have all the information you need easily accessible in your back pocket?
This app guides you through your pregnancy week-by-week and provides advice on healthy food, yo...
The workout app that gets you results at the gym: Build muscle, Lose Weight, & Get toned
• Guided workouts designed by experts
• Full Workout & Exercise Tracking
• Most effective gym exercises for every body part
Work out the smart way with your own personal trainer in your pocket. You will shock everyone with your fast results.
● Lots of exercises with 3000+ possible variations
● Rich photos and ...
-Featured by Apple in "Best of 2017", "New and Noteworthy", "What's Hot", "Get in Shape" Essential App Collections and current Editor's Choice!
-Recommended by: Mac|Life, 148Apps, PopSugar, Gizmodo, DailyBurn, The Guardian, Huffington Post, and many more.
-Masterfully instructed beginner, intermediate and advanced video yoga classes as well as guided audio meditations.
⁃ 100+ ready-made yoga videos & meditation...
"A life saver for sleep deprived parents! My baby slept through the night for the first time with Sleeptot."– Ella S
"Wish I had found this app sooner. My little girl sleeps instantly with the white noise sound" – Kate F
Babies aren’t used to silence. The womb is extremely loud, with sounds of up to 90 decibels. Think busy city traffic! Sleeptot creates a calming environment that replicates the loud rhythmic tones of t...
We are #strongertogether! Join the worldwide community of fitness-minded folks (just like you!) who are getting in the best shape of their lives with the free Runtastic GPS Running & Fitness app. Start today and track all your fitness activities - such as running, jogging, biking, hiking, skiing and walking - and monitor your distance, time, speed, elevation, calories burned & more! Plus, it’s fully optimized for Apple Wat...
Meditation for people who can’t meditate!
Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone.
You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathin...
Any program can tell you to eat less and move more.
Noom is different.
Noom’s proven psychology-based approach identifies your deep-rooted thoughts and triggers, and builds a custom game plan to help you form healthy habits, faster.
Featured in the New York Times, Women’s Health, Shape, Forbes, ABC and more, we've already helped over 45 million people worldwide build health habits and achieve their health goals.
FitPrism App will help you easily develop simple habits that will perfectly fit into your daily routine. We use smart algorithms to help you set weight goals and build a weight-loss program that will work individually for you.
FitPrism is a source of simple home-based workouts that will not take too much of your time. You won’t need to waste half of your day getting to the gym. Just start your workout wh...
NOW MORE THAN 100000 DOWNLOADS IN DENMARK ALONE!
With this app you can instantly start Neurotraining.
The first Neurotraining program “Physical Relaxation” is included free of charge in this app, and you can then compose your personal training program.
Neurotraining is the latest form of mental wellness, and is a powerful further development of mindfulness that contains many more opportunities for mental development.
Get bikini ready with the fitness routine that will get you in shape in no time and with minimum effort.
With WeightLoss Workout for Women “not enough time” is no longer a valid excuse! Put your body into the ultimate fat burning mode in just 7 minutes! Yes, you heard it right. The "7 Minute Workout" is a research-backed workout program that has become an international hit for its proven results!
Published in the leadin...
HitFit offers an intelligent training program that was carefully created by professional female fitness coaches. To further improve your results, the app provides a comprehensive meal plan that is aimed specifically at weight loss. The meal plan was designed by dietitians with fitness training in mind.
Enjoy easy and efficient workouts and get quick results. With HitFit training program you don't need to worry about anything ...
- "It’s a really amazing app. It’s the one app I go to write about my feelings and how my day was :)
I really recommend this app to ANYONE."
- "I love that this app lets me keep all my entries to read later. I also love that it gives some direction for people like me who want to journal but don’t know where to start."
- "I’ve never been able to get my thoughts out to well and this app helps tremendously! Thank you R...
Everyone. Every run. Join the community that helps people get out the door and stick with running forever! Track exercise, set goals, sweat, and see progress along the way. Whether you’re working your way up to tracking a 5K goal or deep into marathon training, use the GPS app trusted by 50 million users and counting.
- "This multifunctional app has something for everyone, from beginning runners to those training fo...
Work out anywhere, anytime with Workout Trainer - at your fingertips! Whether you like working out at home or lifting weights at the gym, we’ve got you covered with thousands of free workouts and custom training programs led by expert coaches.
Our certified trainers guide you through every exercise with timed step-by-step audio, photo, and video instruction. It’s just like having a personal trainer in your pocket!
FAR er udviklet og løbende opdateret af Komiteen for Sundhedsoplysning i samarbejde med DaddyO-bloggerne Kasper Susaa og Laus Risby Sørensen samt Danske Fysioterapeuter. Appen er udviklet med støtte fra TrygFonden.
Med FAR-appen får du al den information, du har brug for, for at komme godt igennem barsel, bleskift og babymos. Appen guider dig igennem babyjunglen og giver masser af gode råd, facts og inspiration til alt f...
------ The Official Starting Strength App * 4.8 Star Average Rating -------
The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.
Here's some reviews from our users
"What do you get when you combine the best method to get stronger with detailed instructional videos, thorough explanations AND an actual day to day program? THIS AP...
INVEST IN YOUR SELF. Experience yoga, meditation, mindfulness, community, rewards and much more on SeeBeNow App.
- FREE TRIAL - Try SeeBeNow free for 30 days. Cancel Anytime. Accessible to all levels from beginner to advanced practictioner.
- ALL ACCESS - Get access to hundreds of episodes and experiences in one place. No buying individual plans like other apps. One price. All access.
-WORLD CLASS PRESENTERS - We've disco...
StepsApp turns your iPhone into a simple and beautiful step counter.
Just put your phone in your pocket and off you go!
• Automatic step counting
• Stunning charts and animations
• Apple Health integration
• Apple Watch support
• Active calories
• Powerful month and year view
• Six beautiful colors
• iMessage app
• Today widget
• Social media sharing
• Wheelchair supp...
Et fantastisk værktøj til forældre og skolelærere. Guidede mindfulness meditations øvelser til børn.
Det får du ud af appen :
◉ Kvalitets meditationer til børn, som er let tilgængelige og som kan bruges i forlængelse af mindfulness undervisning i skoler, institutioner og i private undervisninger.
◉ En træning der reducerer stress og angst, udvikler opmærksomhed, fremmer evnen til følelsesmæssig regulerin...
Injurymap helps you rehabilitate your injury and reduce your pain. The app uses your feedback to continuously optimize your training program and provide you with exercises that are tailored to your specific rehabilitation needs.
Injurymap offers you a daily exercise plan that automatically adjusts to your level of performance. The app analyzes your feedback from your last training session to suit your performance level and ...
- The OFFICIAL 5K Runner® Couch to 5K app.
- 4.2 Million People successfully did it
- Get in shape and lose weight in 8 weeks
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
- 8 Weeks, 3 Time...
8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket.
Get customized workout and meal plans to help you reach your wellness goals.
The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian.
*Rated 5 stars by thousands of users*
How to get started with 8fit:
1. Determine your wellness goal (lose weight, get fitter, gain muscle mass)
2. Measure your...
I FORM Kostdagbog giver dig fuldt overblik over din daglige kaloriebalance, beregnet på baggrund af din kost og motion. Indtast hvad du spiser og den motion du dyrker - så sørger vi for at holde styr på tallene og guider dig til et sundt og varigt vægttab. Kostdagbogen er udviklet til dig, der vil tabe dig, dig der ønsker at leve sundere eller til dig, der træner og har brug for det fulde overblik over dit kalorieindtag...
Get fit using the personal workouts of the world's best athletes. Train with Jen Selter, Michelle Lewin, Mike O' Hearn, Jen Heward, and over 20 athletes to become your fittest self.
Fitplans are 3-12 week workout routines that athletes personally use to keep themselves in shape. Choose a Fitplan that fits your goals, whether it’s building muscle, weight loss, toning, marathon prep, and more. We’re here to help you focus o...
YOGA AND MEDITATION ANYTIME, ANYWHERE.
Practice in the comfort of your home and when you travel. Our app for iPhone, iPad, Apple Watch, and Apple TV is free to download and with your YogaGlo membership you can access thousands of classes and programs in a variety of styles, levels and durations so you can find a class that meets your needs at every stage of your life.
YOGA AND MEDITATION CLASSES ON DEMAND
Access thousands of...
Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase in a way that feels natural to get up, analyzes your sleep quality and notifies you if you have a sleep debt. It’s an essential app for everyone, whether you’re a morning person or a night owl.
Use Sleepzy to:
- Wake up rested to your fave music at the optimal time - don’t feel groggy anymore!
- Set your Sleep G...
A super handy yoga training app for everyone.
- Voted "Best Yoga App" of the year 2014, 2015, 2016, 2017 & 2018 by Healthline, as the most popular mobile yoga studio app in your pocket!
- Awarded by The Wall Street Journal as the "5 Addictive Fitness Apps"
- Featured by Apple in "New and Noteworthy", "Get in Shape" ,"For Yogis", and "What's Hot" Essential App Collection
- Awarded by EveningStandard as the Best Apps for Lond...
The Baby Exercises and Activities App provides Parents with Fun Inspirational Video exercises that stimulate and support the development of their baby’s sensory and motor skills.
Time with your baby should be enjoyed; with this in mind the playtime activities also have a strong element of fun, allowing for positive experiences for both mum and baby.
The Activities and Exercises in this App are handpicked to help strengthe...
Med Gravid - Dag for Dag har du altid din babys og din krops udvikling i sikre hænder.
Med dags- og ugetekster er du altid opdateret med professionelle råd og vejledning fra en jordemoder. Det hele er selvfølgelig på dansk.
-Dybdegående daglige og ugentlige tekster om kost, sundhed og kroppens udvikling
-Over 100 flotte billeder og videoer i 2D og 3D som følger din graviditet
-Upload billeder af din mave og se udviklin...
”Mindfulness - bevidst nærvær” er til dig, der ønsker at være mere nærværende og tilstede i livet eller til dig, der oplever stress, angst, smerte eller ønsker at forebygge depression.
App’en henvender sig til både voksne samt børn og unge.
Download app’en og lyt igen og igen til en GRATIS guidet bodyscan.
App'en bygger på grundprincipperne fra Mindfulness Baseret Kognitiv Terapi (MBCT) som er udviklet af ...
MEDITATION: 12 MINUTTER ER NOK
Programmet i denne app bygger på et gennemtestet meditationsprogram. Programmet er beskrevet i bogen“12 minutter til success – mediter dig lykkeligere, klogere og mere rolig”, skrevet af Henning Daverne i samarbejde med hjerneforsker Troels W. Kjær.
Mange opfatter meditation som en tidskrævende og kompliceret aktivitet forbeholdt spirituelt ambitiøse og søgende mennesker. Men vi ved ...
The Dukan Method is the result of doctor and nutritionist Pierre Dukan’s 40 years of experience and is one of the most successful dieting tools in the world today.
Meet the official mobile app!
• True Weight Calculator;
• Diet Diary: monitor your weight, physical activity and mood;
• Clear recommendations for each day;
• List of allowed foods with tips;
• 350 exclusive recipes;
• Food diary;
Having trouble falling asleep? Insomnia? Snoring partner?
Play our carefully selected soothing sounds and you will sleep like a baby. Enjoy the largest collection of high quality sleep sounds.
• Sleep great with relaxing sounds
• Immerse into calming videos
• Drift away to our handpicked themes
• Create your own amazing sleep sounds mixes
• Set up sleep timer
• Improve your sleeping sche...
We all need to unwind and set our minds free. Peaceful Sounds is an excellent app for sleeping and relaxation. Whether you’re trying to fall asleep, soothing your baby, focusing on work, studying or trying to bring peace and happiness to your daily life Peaceful Sounds has you covered.
Peaceful Sounds APP FOR EVERYONE
Some excellent features of the Peaceful Sounds application:
· Set your mind free and fall in...
Denne app er en trin for trin guide til en bedre holdning og et bedre bevægemønster i hverdagen. Den er fyldt med gode råd der gør det muligt, selv i en travl hverdag, at ændre på de dårlig bevægevaner der kan være med til at slide unødigt på kroppen.
App'en er især fokuseret på mødre i alle aldre, men kan bruges af alle.
Appen er udviklet af specialister indenfor genoptræning af mavemuskulaturen, specifikt ti...
Best Yoga Plans And Yoga Pose From World's Best Yoga Expert Trainers.
The ultimate yoga app to inspire you to live a healthier life and Lose your weight Faster.
Do Yoga Offline And Set Plan As Your Wish And Requirements.
Easy to follow HD videos with audio instructions will guide you through each yoga sessions - just like a personal yoga instructor! Listen to ambient backdrops while exercising to calm your mind and bring you...
How to get sexy belly?
How to burn belly fat at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their flat stomach goals. All you need to do is to complete the abs workout exercises from Day 1th to Day 30th. Abs workout are suitable for all levels, and you can easily do them at home or anywhere, anytime.
We have given abs workout secrets through which you can reduce your calo...
Allan Bau Petersen er uddannet psykolog og er indehaver af klinikken Psykolog Centrum, der ligger i det centrale Odense. Ud over at være uddannet psykolog, er han også efteruddannet i bl.a. krisepsykologi, kognitiv psykologi og mindfulness.
Målet med denne App er, at forsøge at bringe mindfulness nemmere ind i din hverdag. Igennem App'en får du nemt adgang til en række meditationer, både guidede meditationer og simple ...
Reach any goal and improve your life with our holistic app for your wellbeing.
Remente is a system of tools and insights to help you lead a richer, happier and healthier life, based on how the brain works and performs. Maintain focus and direction while managing stress and work-life balance, all in one app.
Find out how your life is balancing and use our suggested goal plans and set smart goals to reach your dreams while kee...
*Celebrating 1 MILLION downloads. As featured in TIME magazine.*
Addicted to porn? Reboot your brain. Reboot your life.
Brainbuddy rewires your brain, freeing you from sexual addiction and helping you become stronger, healthier and happier.
HOW BRAINBUDDY WORKS
Learn to live a better life. Tailored exercises destroy porn addiction pathways, rewiring your brain to prefer healthy, life-affirming sources ...
With this app it is possible to buy efficient, hard, different and fun workout programs to do at home, outdoors, in the gym or wherever you want.
You can read about Chelina Lila Pedersen and get creative ideas for training.
Workoutpedersen's app is a quick and easy way to, among other things, buy, store and keep your workout programs on hand for your next workout
This is where your transformation BIG TIME can be done and th...
FITAPP is your personal fitness and health diary. It uses GPS to support you during all your sporting activities, be it running, jogging, cycling, inline skating, mountain biking, nordic walking, cross-country skiing, hiking, golfing, riding, walking the dog, long boarding, or whichever winter sport takes your fancy. It will also help you to lose weight, count your calories, maintain your target weight or simply to stay fit. T...
- The OFFICIAL C25K® (Couch to 5K) program.
- Millions of success stories!
- Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts ...
Oh hey, flat tummy! Download Runtastic Six Pack Abs app & define your abs with Runtastic today! These six pack abs workouts are amazing! Your abdominals will never look the same. Follow your ab trainer & complete an intense, customized six pack abs workout right from home (or anywhere!). Fitness is not one size fits all, & your abs routine shouldn’t be either! Start your training plan today & shape up your abdominal muscles ...
Cardiio helps you measure your pulse (heart rate) using your phone camera, learn how the numbers relate to your general wellness, perform effective workouts to get in shape, and track your progress.
*** Featured on The Doctors (CBS), ABC News and more ***
MEASURE YOUR HEART RATE:
• Just hold your iPhone or iPad in front of your face, or
• Simply cover the back camera with your finger to read your pulse
Dr Jon Kabat-Zinn’s Series 2 – NOW available as an app!
The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness. It gives you programs of varying lengths to use on different days, depending on how much time you can make for formal practice. They are a way for you to make maxi...
Join the over 300,000 users who have chosen Gym Life.
Gym Life is the best Gym Tracker available on iPhone, you can create your workout routines and track your weight lifting, body building and Cardio sessions.
- "This app is by far the best experience in gym apps I've tried. Great statistics, excellent Apple Watch app, tons of exercises, fast and lots of exercises. I love it."
- "This app is truly amazing! Wi...
**Want to improve your health & fitness? Want the ultimate workout for that firm and tight core you’ve always dreamed of? Then try the 30 Day Plank Challenge for FREE!!**
The 30 Day Plank Challenge is a simple 30 day exercise plan, where you do a set number of plank exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 8 plank ex...
Ready to achieve your fitness goals? Set your favorite workout goal, improve your health and get in great shape with the free GOALS app. You want to lose weight or just count the calories you have burnt or the distance you have covered! Start today and track all your fitness activities (distance, time, speed, elevation, calories burned & more) - such as running, jogging, biking, nordic walking and mountain biking!
It´s also ...
YOGA MOD STRESS app’en giver dig nogle af de bedste redskaber fra yogaens verden til at dæmpe og forebygge stress.
Yoga er en anerkendt og dokumenteret metode mod stress, der giver en skøn ro i både krop og sind, hjælper dig med at komme fra hovedet og ned og mærke kroppen og gør dig bedre rustet til at forebygge og håndtere stress.
Med de gratis yoga- og åndedrætsøvelser og guidede meditationer, som du finder i...
Bikemap is the best cycling map in the world. Discover bike sharing stations, repair shops, bicycle parking, e-bike charging stations and more. Choose out of 3.7M+ user routes & discover, navigate and track a new bike tour every day. No matter if you're riding an e-bike, mountainbike, crossbike or road bike - the free Bikemap app adapts to your personal style and routes you on the latest and greatest cycling paths.
Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 1.2 million success stories of people that are now running 10K’s, and you can do it too.
10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in a...
This is the stop smoking app that science built. Over 20 different, evidence-based, techniques to help you become - and stay - smoke free. See how much money you've saved, how many cigarettes you've not smoked, how long you’ve been smoke free, how much life you've regained and how your health is improving.
Log your cravings, get tips on dealing with them, use the map to see where they congregate, the notes to see what pat...
Do you practice functional fitness?
Download GOWOD for free to test and improve your mobility in a completely personalized way!
Unleash all your athletic potential, reduce your risk of injury and accelerate your recovery in your functional fitness practice.
GOWOD offers you to test your mobility and your personal flexibility and allows you to improve it thanks to effective mobilization protocols adapted to your weak points ...
Denne app er lavet af Lotte Lykke Frederiksen. Jeg er autoriseret psykolog og specialist og supervisor i klinisk psykologi og psykoterapi for voksne.
Du kan finde mange forskellige psykologiske værktøjer i denne app.
I hvert eneste af de 35 øvelser bliver du guidet ind i en fokuseret opmærksomhed, der giver ro og reducerer bekymringer og kroniske smerter. De hjælper dig til at være i nuet, at være med det, der er – ...
The SIMPLEST, the most ACCURATE and TRUSTED period tracker app for women. Conceive FAST with Ferdy!
Ferdy predicts your Fertile Days and Ovulation, tracks your menstrual cycles, detects your best time to conceive and notifies you before Fertile window, Ovulation Day and periods.
We use cutting edge fertility and ovulation calculation algorithms based on reliable scientific researches. Fertility calculation is based on your c...
RepCount is the simplest and fastest way to log your strength training. It is designed to give you a quick way to log your reps and sets, and let you can focus on lifting weights!
Create unlimited log entries, create as many workout programs and add as many exercises as you like, for free! For a small fee you can upgrade to Premium to unlock Drop Sets, Supersets, statistics of your progress including graphs of estimated one ...
Lær at meditere med guidet meditation på dansk.
Ved at meditere lærer du at blive mere nærværende og du lærer at skabe positive tilstande for dig selv og andre. Du bliver bedre til at lytte til andre og mindske den stress, som de fleste af os møder hver dag.
At blive mere bevidst om dig selv og dine reaktioner, giver dig mulighed for at forholde dig objektivt til, hvad der måtte opstå i nuet. Derved opøver du evnen...
Maximum variety meets major simplicity in this app that allows cyclists, triathletes, recreational riders and others who want to train in beautiful contries on specific types of terrain with easily identifiable training goals. This is achieved by purchasing "Ride Segments" as in-app purchases that range from .99 and up.
We realize that from time to time you may have to punish yourselves to kick your performance up, especia...
Pacer is like having a walking buddy and fitness coach in one app. Our personalized fitness plans and guided workouts help you achieve your unique fitness goals. You’ll get motivation and support to get more active by joining groups and becoming a part of our amazing Pacer community. Work out anywhere, any time with Pacer.
Hear what some of our users are saying:
"Really like this highly addictive app..." ~Sparky731
Fitness Test Pro is the ultimate tool for fitness testing. The app contains a number of the most widely used and valid fitness tests. Create one or more profiles and manage profiles in groups as needed. Instruction is given from the app and results can be quickly stored and transferred to any spreadsheet software.
NEW: New programmable interval timer.
• Coopers 12-min run
• Bruce treadmill test
• Any di...
Easy to follow sessions and daily reminders makes this the easy way to strengthen your pelvic floor muscles!
Bored of doing the same routine of exercises and feel you're not pushing yourself? This app has 10 different sessions to work through meaning you are always being challenged by a new routine.
Quick and easy - all session are between 30 seconds and 3 minutes long making it perfect for those with a busy lifestyle.
The Wonder Weeks worldwide bestselling baby app is a personalized weekly calendar of your baby’s mental development that will keep you informed about the leaps and bounds and the fussy phases of your baby.
THE BEST APP AROUND THE GLOBE
•Awarded Coolest App for Moms
•Awarded by Apple as top 10 ‘Best of the year 2016’ in Australia, UK, Netherlands, and a great number of other countries.
Improve your 5K pace and burn calories. This Is an 8 week program that combines running and speed intervals. Its your own personal coach to a faster pace.
===== THIS APP IS FOR 5K RUNNERS =====
IMPORTANT: To enjoy this app you must already be able to run 5K.
IN THE NEWS
Our 5K / 10K Runner apps have been featured on
CNN, Fox, USA Today, Times, Fitness Channel, AppAdvice, AppCraver, Best10Apps, Appolicious, AppOfTheDay, App...
Build the body and strength you always wanted.
StrongLifts is your personal trainer. Get the simplest, most effective workout plan to get stronger and build muscle.
Rated 5 stars by thousands of users.
Results from StrongLifters...
• Used for 3 months! Excellent results 285lb squat!
• I've gained 8 pounds of muscle in 3 months.
• After 12 weeks I'm now aiming for the 300lb squat and getting my bench above 220lb.
Maharishi Veda App™ is your gateway to the ancient Vedic science of sound, with multiple streams to soothe and harmonize mind and body.
The app includes:
-Instrumental and vocal performances of Maharishi Gandharva Veda℠
-Ability to choose between Maharishi Gandharva Veda℠ ragas
-Maharishi Vedic Pandit recitations
-Download recitations and Maharishi Gandharva Veda℠ for offline listening
-Set an auto-off timer for sele...
Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.
Use Pillow as a smart alarm clock to wake you up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, ...